酱焖鲤鱼
酱焖鲤鱼https://s1.cdn.jiaonizuocai.com/caipu/201609/0315/031511351998.jpg/NjAwX2MxXzQwMA.webp食材用料
鲤鱼块 300g
葱姜蒜 适量
胡萝卜 适量相克食物
黄豆酱 适量
料酒 少许
糖 少许相克食物
油 少许丨
水 适量
酱焖鲤鱼的做法
[*]https://s4.cdn.jiaonizuocai.com/caipu/201609/0315/031511358923.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp1.材料准备好
[*]https://s4.cdn.jiaonizuocai.com/caipu/201609/0310/031004438171.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp2.凉油下锅放底油
[*]https://s4.cdn.jiaonizuocai.com/caipu/201609/0315/031511367873.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp3.把鲤鱼块下锅中，小火慢煎
[*]https://s4.cdn.jiaonizuocai.com/caipu/201609/0315/031511372771.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp4.慢煎至双面金黄
[*]https://s1.cdn.jiaonizuocai.com/caipu/201609/0315/031511378724.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp5.捞起备用
[*]https://s4.cdn.jiaonizuocai.com/caipu/201609/0315/031511384291.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp6.把所有配菜切片切段
[*]https://s4.cdn.jiaonizuocai.com/caipu/201609/0315/031511388280.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp7.锅内留底油，把葱姜蒜，放入爆炒
[*]https://s4.cdn.jiaonizuocai.com/caipu/201609/0315/031511393951.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp8.再倒入黄豆酱，小火慢炒
[*]https://s4.cdn.jiaonizuocai.com/caipu/201609/0315/031511398262.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp9.倒入适量的水，再放入鱼块，中小火焖煮
[*]https://s4.cdn.jiaonizuocai.com/caipu/201609/0315/031511403552.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp10.焖煮十五分钟至汤汁基本收干，再倒入胡萝卜翻炒2分钟
[*]https://s1.cdn.jiaonizuocai.com/caipu/201609/0315/031511351998.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp11.装盘
小贴士做这道菜不需要放盐，因为黄豆酱已经够咸了
鯉魚不咋好吃啊
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