肉末芦笋烧南瓜
http://static.xinshipu.com/20181214_1/original/1544795051760.jpg@288w_216h_99q_1e_1c.jpg
肉末芦笋烧南瓜
简介
有绿色蔬菜芦笋又有肉末很下饭
材料
芦笋2把南瓜(小颗)半颗洋葱半颗猪绞肉半斤葱花一小搓好市多秘传烧肉酱汁2匙
做法
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http://static.xinshipu.com/20181214_93/original/1544795052023.jpg@152w_118h_99q_1e_1c.jpg1芦笋切段南瓜切块洋葱切丝
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http://static.xinshipu.com/20181214_93/original/1544795052410.jpg@152w_118h_99q_1e_1c.jpg2南瓜水煮烫到八分熟(大约4分钟)芦笋也水煮杀青(大约2分钟)
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http://static.xinshipu.com/20181214_93/original/1544795052904.jpg@152w_118h_99q_1e_1c.jpg3洋葱先爆香后再加入绞肉拌炒
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http://static.xinshipu.com/20181214_93/original/1544795053150.jpg@152w_118h_99q_1e_1c.jpg4将南瓜芦笋下锅稍微拌炒加入两匙烧肉酱汁及盐调味闷著至入味即可
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http://static.xinshipu.com/20181214_93/original/1544795053619.jpg@152w_118h_99q_1e_1c.jpg5起锅洒上葱花
這蘆筍看起來還可以！ 感觉几样再一起的味道应该比较鲜美 不错，不错，不错
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